Maskin Hockey and TPA Sports have partnered to Bring to you a High Performance Summer Program running out of Canlan York this Summer!
High Performance Program is designed for high level athletes- AA-AAA. This is an 8 week program starting with once a week in June and moving to twice a week in July! The on ice program will be run by McSwain and the off ice program will be run by TPA Sports.
The on ice program will be run by McSwain and the off ice program will be run by TPA Sports.
This program will focus on:
- Building core stability
- Building lower and upper body strength
- Building mechanics for speed, agility and quickness
- Becoming more explosive
- Edge work
- Puck control
- Puck protection
- Shooting Mechanics